IF YOU WORK HARD IN THE GYM AND WANT TO ACTUALLY LOOK LIKE IT...

LEARN HOW TO LOSE 
UP TO 30 LBS OF FAT IN 6 MONTHS OR LESS WHILE IMPROVING 
YOUR FITNESS

LEARN HOW TO LOSE UP TO 30 LBS OF FAT IN 6 MONTHS OR LESS WHILE IMPROVING YOUR FITNESS WITH PERFORMANCE BASED AESTHETICS

(EVEN IF YOU'RE JUST GETTING 
STARTED ON YOUR FITNESS JOURNEY)

(EVEN IF YOU ARE JUST GETTING 
STARTED ON YOUR FITNESS JOURNEY)

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Complete the form to
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THIS PROVEN SYSTEM WILL HELP YOU TAKE THE CONSISTENCY AND ENJOYMENT YOU HAVE FOR THE GYM AND APPLY IT TO YOUR 
NUTRITION SO THAT YOU NEVER HAVE TO DIET AGAIN.

GONE WERE THE DAYS WHERE YOU WOULD SAY...

“IF ONLY I LOOKED AS FIT AS I FEEL.”

THIS PROVEN SYSTEM WILL HELP YOU TAKE THE CONSISTENCY AND ENJOYMENT YOU HAVE FOR THE GYM AND APPLY IT TO YOUR NUTRITION SO THAT YOU NEVER HAVE TO DIET AGAIN.

“IF ONLY I LOOKED AS FIT AS I FEEL”

Do you get excited to hit new gym PRS?

Are you tired of doing gym challenges that always get you hyped up for a few weeks only to leave you burned out in a month?

Does feeling STRONG build your confidence?

Do you also struggle with being unhappy with how you look?

Do you feel like your workouts could be better if you had more energy?

Do you feel like you are so consistent in the gym but lack consistency with your nutrition?

Do you look forward to working on new skills?

Are you tired of signing up for programs that restrict your intake and leave you feeling tired, hungry, and miserable?

Are you interested in learning how you can actually eat more and lose fat?

Are you interested in learning how fueling your performance will make fat loss easier?

Do you want to lose fat but feel so burned out by all the things that you have tried?

Do you get excited for the working hard in the gym only to avoid dialing in your nutrition?

Do you get excited to hit
new gym PRS?

Are you tired of doing gym challenges that always get you hyped up for a few weeks only to leave you burned out in a month?

Does feeling STRONG build
your confidence?

Do you also struggle with being unhappy with how you look?

Do you feel like your workouts could be better if you had more energy?

Do you feel like you are so consistent in the gym but lack consistency with your nutrition?

Do you look forward to
working on new skills?

Are you tired of signing up for programs that restrict your intake and leave you feeling tired,
hungry, and miserable?

Are you interested in learning
how you can actually eat
more and lose fat?

Are you interested in learning how fueling your performance will
make fat loss easier?

Do you want to lose fat but feel so burned out by all the things that you have tried?

Do you get excited for the working hard in the gym only to avoid dialing in your nutrition?

INTRODUCING...

Wouldn’t it be nice to not have to chase fat loss and let fat loss happen naturally?

Wouldn’t you enjoy your food decisions were less about how
much you weigh and more about what you can do? 

What if breaking up with dieting actually helped you stay more consistent
with your nutrition so that you could finally see the body you want.

Wouldn’t it be nice to not have to chase fat loss and let fat loss happen naturally?

Wouldn’t you enjoy your food decisions were less about how
much you weigh and more
about what you can do? 

What if breaking up with dieting actually helped you stay more consistent with your nutrition
so that you could finally see
the body you want.

HERE'S A FEW RESULTS FROM 
INDIVIDUALS USING PBA:

HERE'S A FEW RESULTS FROM INDIVIDUALS USING PBA:

IN THIS GUIDE YOU WILL LEARN:

  • How to approach your training with the right intensity and mindset to achieve better performance and better aesthetics along with simple tips to get more out of your training with no added time commitments
  • ​Lifestyle factors to consider when you are looking to feel your best not only in the gym, but in your every day life
  • ​The nutritional principles we use at FItBodyRX to help clients build a flexible and enjoyable diet that fuels their fitness while starving body fat

HERE'S A SUMMARY OF 
WHAT YOU'LL LEARN:

HERE'S A SUMMARY OF WHAT YOU'LL LEARN:

OLD MINDSET:

FOCUS ON FAT LOSS SACRIFICE PERFORMANCE AND LIFE

NEW MINDSET:

FOCUS ON FITNESS AND LIFE AND LOSE FAT

HERE'S A SNAPSHOT 
OF HOW IT WORKS:

HERE'S A SNAPSHOT 
OF HOW IT WORKS:

THIS IS HOW I USED PERFORMANCE BASED AESTHETICS TO CHANGE MY RELATIONSHIP WITH FOOD AND IMPROVE MY BODY COMPOSITION WHILE GETTING FITTER

When I first entered CrossFIt Paleo and Zone were told to be the avenue to achieving the best performance in the gym. This led me to cut out anything that resembled a crumb of bread. Yet over and over again, I would find myself in situations where I would decide to have a “cheat meal” and it turn into an all out binger. I knew how bad i felt after those binges. I would go into the gym feeling sluggish. It would normally take me a few days to feel good again.

​I kept riding the ups and downs of trying to make up for those bingers telling myself I would just get back on track the next day. Yet over time, my body started changing (and not in a good way). I was GAINING WEIGHT while living on a RESTRICTIVE diet for years. This led me to start to experiment with fasting as a way to make up for the damage. So now on top of the sluggish feelings I was getting from binging, I was also experiencing the energy dips from underfueling my workouts.
As the weight crept up, I found myself focusing on my diet more as a way to lose fat rather than to optimize how I was feeling in the gym. Yet the type of training I did was leaving me so hungry that it felt impossible to stick to what I THOUGHT I was supposed to stick to.

My fears of eating too much were leaving me underfed only to find myself starving all the time. I don’t know exactly where I gave up and lived in secrecy with my unhappiness because it happened so subtly. Yet i stayed committed to the restrictive protocols I had put on myself and continued to feel curious about living life a different way.

When I finally...

Gave myself permission to eat
Started taking the right steps in my nutrition
Gave up diets

I also...
  • Got leaner
  • ​Felt fitter
  • ​Recovered quicker
As the weight crept up, I found myself focusing on my diet more as a way to lose fat rather than to optimize how I was feeling in the gym. Yet the type of training I did was leaving me so hungry that it felt impossible to stick to what I THOUGHT I was supposed to stick to.

My fears of eating too much were leaving me underfed only to find myself starving all the time. I don’t know exactly where I gave up and lived in secrecy with my unhappiness because it happened so subtly. Yet i stayed committed to the restrictive protocols I had put on myself and continued to feel curious about living life a different way.
As the weight crept up, I found myself focusing on my diet more as a way to lose fat rather than to optimize how I was feeling in the gym. Yet the type of training I did was leaving me so hungry that it felt impossible to stick to what I THOUGHT I was supposed to stick to.

My fears of eating too much were leaving me underfed only to find myself starving all the time. I don’t know exactly where I gave up and lived in secrecy with my unhappiness because it happened so subtly. Yet i stayed committed to the restrictive protocols I had put on myself and continued to feel curious about living life a different way.
As the weight crept up, I found myself focusing on my diet more as a way to lose fat rather than to optimize how I was feeling in the gym. Yet the type of training I did was leaving me so hungry that it felt impossible to stick to what I THOUGHT I was supposed to stick to.

My fears of eating too much were leaving me underfed only to find myself starving all the time. I don’t know exactly where I gave up and lived in secrecy with my unhappiness because it happened so subtly. Yet i stayed committed to the restrictive protocols I had put on myself and continued to feel curious about living life a different way.
And that is what I want to share with you. Because I want you to know that you don’t
have to live in a diet prison in order to achieve the body you want.

​Since i started using this method, I have been able to maintain my weight while eating more than ever before.
And that is what I want to share with you. Because I want you to know that you don’t have to live
in a diet prison in order to
achieve the body you want.

​Since i started using this method,
I have been able to maintain
my weight while eating
more than ever before.

​With this guide, you will have everything you need to bridge the gap between
your effort in the gym and the results you want to see in the mirror.

​With this guide, you will have everything you need to bridge
the gap between your effort
in the gym and the results you
want to see in the mirror.

What is even better?

I am giving this away completely free!

​All you have to do is click the link below to receive instant access.

​All you have to do is click the link
below to receive instant access.

HERE'S A SNEAK PEAK 
INSIDE OF PBS:

HERE'S A SNAPSHOT OF HOW IT WORKS:

HERE'S MORE RESULTS FROM INDIVIDUALS USING PBA:

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